FAQ
A multi sports approach builds physical literacy in kids- they become confident, competent and motivated in moving and being physically active. Being exposed to a range of sports keeps physical activity fun, non-competitive and interesting. The foundation is developed for them to lead healthy lives when they grow up!
Kids who specialise in sports too early experience higher rates of injury, decrease in motivation and experience burnout quicker. Studies have also shown that early specialisation does not necessarily lead to success in that sport later in life.
It is important we keep kids interested and motivated in physical activity as much as we can through fun, engaging and varied sporting activities.
They can choose to specialise in a sport (if they want to) when they reach their late teenage years!